Somatics Mindful Stretch

Pilates Mat

Location: Treehouse Studio

March 11, 2025 2:00 pm

A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Treehouse Studio

September 21, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

September 21, 2026

Tai Chi Fundamentals | An inviting, beginner-friendly class designed to introduce you to this ancient practice of mindful movement. Come curious and leave feeling grounded and centered.

Location: Treehouse Loft

September 21, 2026