Somatics Mindful Stretch

Pilates Mat

Location: Treehouse Studio

August 10, 2022 9:00 am

A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Sun Salutations

Location: Yoga Dock

July 20, 2024

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Lake Equipment Available 8am - 6pm

Location: Boat Dock

July 20, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

July 20, 2024