Pilates Mat
Location: Treehouse Studio
August 10, 2022 9:00 am
A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Stretch & Roll | Mobility
Location: Treehouse Studio
November 30, 2023
Making Time to "Just Breathe" (When Temps are Below 55° or Raining Class relocates to the Treehouse)
Location: Yoga Dock
November 30, 2023
*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
November 30, 2023