Somatics Mindful Stretch

Pilates Mat

Location: Treehouse Studio

August 10, 2022 9:00 am

A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

October 22, 2024

*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

Location: The Hub

October 22, 2024

*Boat to Hike | Commons Ford Preserve (*Sign Up)

Location: Boat Dock

October 22, 2024