Somatics Mindful Stretch

Pilates Mat

Location: Treehouse Studio

November 30, 2022 9:00 am

A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Series 5 Mile Hike | Summer Vista Loop (*Sign Up)

Location: Activities Desk

November 27, 2022

*3 Mile Hike | Serrulata Trail (*Sign up )

Location: Activities Desk

November 27, 2022

Six people perform yoga on floating boards on a lake with the resort and plenty of greenery in the background.

*Lake Lotus | Gentle Balance Flow (*Sign Up)

Location: Boat Dock

November 27, 2022