Cardio Dance | Get moving with Hip Pop Cardio Dance, a fun, high-energy class that combines dance moves with cardio exercises to boost your heart rate, improve coordination, and burn calories while enjoying a vibrant, rhythmic workout.

Location: Treehouse Studio

May 28, 2025 11:00 am

Have fun with movement with cardio dance, energetic music with choreographed and free-form movement options! No judgement here - move with your own groove and have a great time while enjoying current and throw back pop and hip hop favorites!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 21, 2025

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 21, 2025

Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Magnolia Shores

May 21, 2025