Posture Perfect | Exercise & Mindfulness

Location: Treehouse Studio

October 3, 2022 10:15 am

With a focus on all areas of the body that help create a strong, stable posture. Glutes, core, back, and transverse muscle groups - a perfect combination for posture!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Guided Fishing Outing (*Sign Up & Additional Fee)

Location: Boat Dock

September 28, 2022

Somatics Mindful Stretch 1

Good Morning Stretch

Location: Treehouse Studio

September 28, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

September 28, 2022