Posture Perfect | Core, Back & Glute Strength

Location: Treehouse Studio

February 13, 2023 9:00 am

With a focus on all areas of the body that help create a strong, stable posture. Glutes, core, back, and transverse muscle groups - a perfect combination for posture!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

February 7, 2023

*Boat to Hike | Commons Ford (*Sign Up)

Location: Boat Dock

February 7, 2023

Low Impact Strength Barre Fusion

Barre None | Low Impact Fusion

Location: Treehouse Studio

February 7, 2023