Pelvic Floor Fitness

Posture Perfect | Core, Back & Glute Strength

Location: Treehouse Studio

May 29, 2023, 9:00 am - 9:45 am

With a focus on all areas of the body that help create a strong, stable posture. Glutes, core, back, and transverse muscle groups - a perfect combination for posture!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility Class

Location: Treehouse Studio

July 29, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

July 29, 2026

Sun, Shore, and Score | Yard Games by the Lake Enjoy cornhole, bocci, and croquet by the lake

Location: Boat Dock

July 29, 2026