Posture Perfect | Core, Back & Glute Strength

Location: Treehouse Studio

May 29, 2023, 9:00 am - 9:45 am

With a focus on all areas of the body that help create a strong, stable posture. Glutes, core, back, and transverse muscle groups - a perfect combination for posture!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

May 22, 2024

*Step Cardio Strength (*Sign-up)

Location: Treehouse Studio

May 22, 2024

*3 Mile Hike | John Simpson Bear Creek Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

May 22, 2024