Power Tabata Yoga Flow
Location: Treehouse Loft
February 17, 2021 2:15 pm
This high-energy 30-minute yoga class will take you through various strength moves with a Tabata 20 seconds effort, 10 seconds rest format for strength sets.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wise Women | Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.
Location: Treehouse Studio
October 3, 2026
3 Mile Hike | Discover the Beauty of the Texas Hill Country
Location: The Hub
October 3, 2026
Good Morning Yoga: Align and Awaken
Location: Treehouse Loft
October 3, 2026