Power Tabata Yoga Flow
Location: Treehouse Loft
February 17, 2021 2:15 pm
This high-energy 30-minute yoga class will take you through various strength moves with a Tabata 20 seconds effort, 10 seconds rest format for strength sets.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility
Location: Yoga Dock
June 3, 2023
Yoga Alfresco On The Dock (Rainy Day Plan B: Class relocates to the Treehouse)
Location: Yoga Dock
June 3, 2023
*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
June 3, 2023