Power Tabata Yoga Flow
Location: Treehouse Loft
February 17, 2021 2:15 pm
This high-energy 30-minute yoga class will take you through various strength moves with a Tabata 20 seconds effort, 10 seconds rest format for strength sets.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Morning Mobility & Stretch
Location: Treehouse Studio
December 1, 2023
*Challenge Series 5 Mile Hike | Tumbleweed Hill (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
December 1, 2023
Nature Wonder | Boat to Birding & Wildflowers (Rainy Day Plan B: Bird and Butterfly Indoor Garden Chat)
Location: Boat Dock
December 1, 2023