Power Tabata Yoga Flow
Location: Treehouse Loft
February 17, 2021 2:15 pm
This high-energy 30-minute yoga class will take you through various strength moves with a Tabata 20 seconds effort, 10 seconds rest format for strength sets.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
*Wind Down Wine & Boat Cruise (*Sign Up & Additional Fee)
Location: Boat Dock
February 6, 2023
Yoga For Hips
Location: Treehouse Loft
February 6, 2023
Restorative Meditation
Location: Treehouse Loft
February 6, 2023