Power Tabata Yoga Flow

Location: Treehouse Loft

February 17, 2021 2:15 pm

This high-energy 30-minute yoga class will take you through various strength moves with a Tabata 20 seconds effort, 10 seconds rest format for strength sets.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

September 26, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

September 26, 2022

*3 Mile Hike | Majestic Oaks (*Sign Up)

Location: Activities Desk

September 26, 2022