Activities & Events 1

Pranayama | Meditative Breathing

Location: Treehouse Loft

May 20, 2022 5:00 pm

Discover the power of your breath to soothe mental and physical tension, stress and anxiety. We’ll explore various ancient breathing techniques designed to bring your focus deeper into your body while steadying your attention.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

May 17, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

May 17, 2022

Making Time to "Just Breathe"

Location: Yoga Dock

May 17, 2022