Beditation Meditation | The Art of a Good Night’s Sleep

Private Sleep Ritual Designing Session available | Please see the activities conceirge to sign-up | Additional Fee Applies

Location: The Hub

September 20, 2026 11:00 am

Experience the art of restorative rest with a personalized sleep ritual created just for you. In this private session, Maria works with you to craft a calming evening routine you can begin immediately—designed to support deeper sleep, gentle nervous system regulation, and renewed energy upon waking.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility Class

Location: Treehouse Studio

September 16, 2026

Nature Wonder | Commons Ford Nature Discovery Boat & Walk: Birds, Butterflies & Beyond

Location: Boat Dock

September 16, 2026

Completely Core | Pilates

Pilates Mat Sculpt: A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

Location: Treehouse Studio

September 16, 2026