Restorative 40 | Flexibility, Mobility & Pliability

Location: Treehouse Loft

October 18, 2024 1:00 pm

Join us for a 40-minute session to increase mobility and range of motion through improved fascia pliability. A great mid-day way to increase circulation to soft tissue while decreasing soreness or limited flexibility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Girl kayaking

Lake Equipment Available 8am - 6pm

Location: Boat Dock

May 25, 2026

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Treehouse Studio

May 25, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

May 25, 2026