Restorative 30 | Flexibility, Mobility & Pliability

Location: Treehouse Loft

January 23, 2023 1:00 pm

Join us for a 30-minute session to increase mobility and range of motion through improved fascia pliability. A great mid-day way to increase circulation to soft tissue while decreasing soreness or limited flexibility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Rise and Shine Stretch

Lakeside Stretch Serenity

Location: Boat Dock

June 14, 2024

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Lake Equipment Available 8am - 6pm

Location: Boat Dock

June 14, 2024

*Boat to Interpretive Nature Hike | Commons Ford Park (*Sign Up)

Location: Boat Dock

June 14, 2024