Mindful Meditation

Renew & Reconnect: A New Year’s Meditation

Location: Treehouse Loft

January 1, 2025 5:00 pm

In this meditation class, we’ll create space for stillness, reflection, and renewal, letting go of what no longer serves you and welcoming the possibilities of a fresh start.

Begin 2025 feeling more connected to a vibrant you.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

January 24, 2025

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Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.

Location: Treehouse Studio

January 24, 2025

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Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

January 24, 2025

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