Mindful Meditation

Restorative Guided Relaxation

Location: Treehouse Loft

February 8, 2023 5:00 pm

Guided meditation for restoration and healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Enjoy this imagery journey with our mind body specialist and benefit from the mind body harmony that results.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

February 7, 2023

*Boat to Hike | Commons Ford (*Sign Up)

Location: Boat Dock

February 7, 2023

Low Impact Strength Barre Fusion

Barre None | Low Impact Fusion

Location: Treehouse Studio

February 7, 2023