Gratitude Meditation | Unwind with a calming practice designed to guide you into deep relaxation through mindfulness, gentle breathing, and visualizations, promoting stress relief, emotional balance and perspective.
Location: Garden Library
October 21, 2026 6:00 pm
Guided meditation for restoration and healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Enjoy this imagery journey with our mind body specialist and benefit from the mind body harmony that results.
