Somatics Mindful Stretch 1

Full Body Release | Release tension and improve flexibility while targeting every muscle group in this gentle, guided stretch class for all levels.

Location: Treehouse Loft

May 24, 2025 1:00 pm

This class will lead you through the art of mental and physical balancing through stretch and flexibility. A lovely blend of relaxation, inward reflection and mobility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Thank You for Signing Up

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

July 4, 2025

A point-of-view photograph of the sky from within the forrest. Tall trees are visible throughout the shot.

Forest Bathing Hike | Nature Immersion

Location: The Hub

July 4, 2025

Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

July 4, 2025