Progressive Relaxation | Yoga Nidra

Restorative Yoga | Guest Instructor Leah Been

Location: Treehouse Loft

November 18, 2019 4:00 pm

  Gentle, floor-based poses encourage a deep state of relaxation and rejuvenation.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

June 8, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

June 8, 2023

TRX® Body Weight Strength Circuit 1

*TRX Barre Fusion (*Sign Up)

Location: Treehouse Studio

June 8, 2023