Rise and Shine Stretch

Rise and Shine Stretch | Mobility

Location: Treehouse Studio

August 6, 2020 8:00 am

The best stretch of the day is the morning stretch. Join us to start your day as your warm up and find increased range of motion and flexibility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Sun Salutations

Location: Yoga Dock

July 27, 2024

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Lake Equipment Available 8am - 6pm

Location: Boat Dock

July 27, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

July 27, 2024