People doing yoga on the dock

Rhythm and Rise Morning Yoga with Soundscapes

Location: Yoga Dock

November 5, 2026 9:00 am

Follow the current of your breath as movement, sound, and spirit meet in harmony. This slow-flow vinyasa class invites you to move with emotion — steady, alive, and uplifted from the inside out. 

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch

Wise Women | Wake me up Stretch & Mobility

Location: Training Room

October 28, 2026

Japanese Swords | Experience the art of Bokken-Do

Location: Magnolia Shores

October 28, 2026

Strength for Everyday Living | A practical fitness class designed to improve mobility, balance, and muscle tone, empowering you to move with ease and confidence in daily activities.

Location: Training Room

October 28, 2026