Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.
Location: Yoga Dock
October 25, 2026, 8:30 am - 9:15 am
Awaken your body and mind with a rejuvenating morning practice designed to energize your day. Flow through invigorating poses, mindful breathing, and moments of reflection to cultivate strength, balance, and clarity, creating balance within for a fresh start and a vibrant mindset.
