Recovery | Rhythm and Rise Morning Yoga with Soundscapes
Location: Yoga Dock
March 22, 2025, 9:00 am - 9:45 am
Follow the current of your breath as movement, sound, and spirit meet in harmony. This slow-flow vinyasa class invites you to move with emotion — steady, alive, and uplifted from the inside out.
Our Recovery Current:
Recovery is your permission to slow down, release the demands of everyday life, and replenish your energy. Through restorative experiences, peaceful surroundings, gentle movement, and moments of stillness, give yourself the space to rest without an agenda, restore your sense of balance, and return to life feeling refreshed and renewed.
