Restorative Meditation: This practice supports living intentionally well by reminding us that rest is no a pause from life, but a powerful way to meet it with presence, balance and choice.
Location: Treehouse Loft
January 12, 2026 5:00 pm
The New Year often invites urgency—new goals, fresh starts, full calendars. This restorative meditation offers a different beginning. Through supported rest, breath awareness, and quiet reflection, you’ll be guided to slow down, soften the body, and listen inward before moving forward. Rather than starting the year busy, we begin grounded—creating space for clarity, intention, and ease. This practice supports living intentionally well by reminding us that rest is not a pause from life, but a powerful way to meet it with presence, balance, and choice.
