Mindful Meditation

Gratitude Meditation

Location: Living Room

January 25, 2024 5:00 pm

A gratitude practice can be used to promote a positive mood, hope, and resilience. Utilizing designated quiet, meditative time to reflect on gratitude, loving-kindness, and compassion broadens our creativity and problem-solving capacities while calming mind, body, and spirit - making us much more happy and productive in all that we do!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Sun Salutations

Location: Yoga Dock

July 27, 2024

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Lake Equipment Available 8am - 6pm

Location: Boat Dock

July 27, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

July 27, 2024