![Mindful Meditation](https://www.lakeaustin.com/content/uploads/2018/12/mindful-meditation-2-720x524.jpg)
Season of Gratitude Meditation
Location: Treehouse Loft
January 2, 2023 5:00 pm
A gratitude practice can be used to promote a positive mood, hope, and resilience. Utilizing designated quiet, meditative time to reflect on gratitude, loving-kindness, and compassion broadens our creativity and problem-solving capacities while calming mind, body, and spirit - making us much more happy and productive in all that we do!