Crystal Bowl Sound Bathing Journey

Location: Treehouse Loft

January 30, 2026 5:40 pm

Studies show that sound has a direct impact on mental processes, muscles, nervous system, heartbeat, pulse, the digestive, and circulatory systems. Crystal bowls create sound and vibrations that correspond with each major energy center of the body, our chakras. The tone and vibration of the bowls help create overall balance and harmony, resulting in an amazing mind-body experience!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

January 23, 2026

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

January 23, 2026

Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

January 23, 2026