Somatics Mindful Stretch 1

Somatics Stretch

Location: Treehouse Loft

October 15, 2019 9:00 am

Somatics is a style of regaining flexibility in which focus and isolation are placed on an area with gentle tension, release and mindful breathwork.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Girl kayaking

Lake Equipment Available 8am - 6pm

Location: Boat Dock

June 17, 2026

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility Class

Location: Treehouse Studio

June 17, 2026

Nature Wonder | Commons Ford Nature Discovery Boat & Walk: Birds, Butterflies & Beyond

Location: Boat Dock

June 17, 2026