Somatics Mindful Stretch 1

Somatics Stretch

Location: Treehouse Loft

October 15, 2019 9:00 am

Somatics is a style of regaining flexibility in which focus and isolation are placed on an area with gentle tension, release and mindful breathwork.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

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*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

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*3 Mile Hike | Majestic Oaks (*Sign Up)

Location: Activities Desk

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