Somatics Stretch
Location: Treehouse Loft
October 15, 2019 9:00 am
Somatics is a style of regaining flexibility in which focus and isolation are placed on an area with gentle tension, release and mindful breathwork.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Stretch & Roll | Mobility
Location: Treehouse Studio
November 29, 2023
*Challenge Series 5 Mile Hike | Westridge/Summer Vista Ridge Loop (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
November 29, 2023
Pilates Mat
Location: Treehouse Studio
November 29, 2023