Somatics Stretch
Location: Treehouse Loft
October 15, 2019 9:00 am
Somatics is a style of regaining flexibility in which focus and isolation are placed on an area with gentle tension, release and mindful breathwork.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)
Location: The Hub
July 1, 2025
Rise & Thrive Yoga Alfresco | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.
Location: Yoga Dock
July 1, 2025
Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)
Location: Boat Dock
July 1, 2025