Somatics Mindful Stretch 1

Somatics Stretch

Location: Treehouse Loft

October 15, 2019 9:00 am

Somatics is a style of regaining flexibility in which focus and isolation are placed on an area with gentle tension, release and mindful breathwork.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Hike | Embark on a 5-Mile Hike with Lake Austin

Location: The Hub

April 16, 2026

Somatics Mindful Stretch 1

Good Morning Stretch for Ease and Endurance

Location: Treehouse Studio

April 16, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

April 16, 2026