Somatics Stretch
Location: Treehouse Loft
October 15, 2019 9:00 am
Somatics is a style of regaining flexibility in which focus and isolation are placed on an area with gentle tension, release and mindful breathwork.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Stretch & Roll | Mobility
Location: Treehouse Studio
May 29, 2023
*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
May 29, 2023
Posture Perfect | Core, Back & Glute Strength
Location: Treehouse Studio
May 29, 2023