Somatics Stretch
Location: Treehouse Loft
October 15, 2019 9:00 am
Somatics is a style of regaining flexibility in which focus and isolation are placed on an area with gentle tension, release and mindful breathwork.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Morning Mobility & Stretch
Location: Treehouse Studio
April 19, 2024
*Challenge Series 5 Mile Hike | Tumbleweed Hill (*Sign up by 4pm day prior)
Location: Activities Desk
April 19, 2024
*TRX | Pilates Fusion (*Sign Up)
Location: Treehouse Studio
April 19, 2024