Somatics Stretch
Location: Treehouse Loft
October 15, 2019 9:00 am
Somatics is a style of regaining flexibility in which focus and isolation are placed on an area with gentle tension, release and mindful breathwork.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Yoga Alfresco Lakeside
Location: Yoga Dock
October 22, 2024
*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)
Location: The Hub
October 22, 2024
*Boat to Hike | Commons Ford Preserve (*Sign Up)
Location: Boat Dock
October 22, 2024