Spa Studio Class | Integral Yoga (*Sign Up at LakeHouse Spa)

Location: LakeHouse Spa

August 31, 2024 2:30 pm

A union of yoga styles with traditional postures (asanas) and other aspects of Yoga including mantras, pranayam a(breathing techniques), deep relaxation(yoga Nidra), inversions (optional and modifiable), and meditation. This class is a 90 minute deep immersion into Yoga.

Class offered at LakeHouse Spa Studio. August special: no fee for resort guests.

Please sign up by visiting or calling LakeHouse Spa at ext. 7341 or 512-372-7341.

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Spa Studio Class | Integral Yoga (*Sign Up at LakeHouse Spa)

More Exciting Activities

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Yoga Alfresco | Reconnect with nature where you'll experience the calming benefits of yoga amidst fresh air and natural surroundings, enhancing flexibility, mindfulness, and inner peace while grounding your practice outdoors.

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)