Spa Studio Class | Yogalates (*Sign Up at LakeHouse Spa)

Location: LakeHouse Spa

August 26, 2024 3:30 pm

A slow flow total body workout using elements from yoga, Pilates, and corrective exercise. Props used varies from class to class and all exercises can be modified up or down to give you the challenge you need.

Class offered at LakeHouse Spa Studio. August special: no fee for resort guests.

Please sign up by visiting or calling LakeHouse Spa at ext. 7341 or 512-372-7341.

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Spa Studio Class | Yogalates (*Sign Up at LakeHouse Spa)

More Exciting Activities

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)