Fusion Fitness | Cycle Core
Location: Training Room
December 21, 2023 9:00 am
This class is a great blend of cardio on the bike and core work off the bike. A great morning workout for any level of fitness!
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Discovery | 3 Mile Hike | Texas Hill Country
Location: The Hub
November 8, 2026
Vitality | Strength & Balance | Enhance stability and confidence with a focused fitness class that combines strength training and functional movements to improve coordination, prevent falls, and support overall mobility and well-being.
Location: Training Room
November 8, 2026
Recovery | Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.
Location: Training Room
November 8, 2026