Fusion Fitness | Cycle Core
Location: Training Room
December 21, 2023 9:00 am
This class is a great blend of cardio on the bike and core work off the bike. A great morning workout for any level of fitness!
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!
Location: Treehouse Studio
May 17, 2025
Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.
Location: Treehouse Studio
May 17, 2025
Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.
Location: Yoga Dock
May 17, 2025