Foam Rolling | Full Body Myofascial Release
Location: Treehouse Loft
April 23, 2026 1:00 pm
A full body myofascial release utilizing triggerpoint and foam roller active release.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility Class
Location: Treehouse Studio
April 22, 2026
3 Mile Hike | Discover the Beauty of the Texas Hill Country
Location: The Hub
April 22, 2026
Strong Foundations | Low-Impact Class
Location: Training Room
April 22, 2026