Foam Rolling | Full Body Myofascial Release

Location: Treehouse Loft

August 13, 2026 1:00 pm

A full body myofascial release utilizing triggerpoint and foam roller active release.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Hike | 5 Mile Hill Country Hike (*Sign Up)

Location: The Hub

August 11, 2026

Yoga private session

Good Morning Yoga | Sacred Start with Soundscapes

Location: Lake Lounge

August 11, 2026

Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration.

Location: Boat Dock

August 11, 2026