Foam Rolling | Full Body Myofascial Release

Location: Treehouse Loft

June 11, 2026 1:00 pm

A full body myofascial release utilizing triggerpoint and foam roller active release.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Girl kayaking

Lake Equipment Available 8am - 6pm

Location: Boat Dock

June 5, 2026

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Treehouse Studio

June 5, 2026

Warbler Walk | Boat to Birding: Join our resident naturalist on a short lake cruise to historic Common Ford Ranch Metro Park, where we will guide you through the preserve, looking, listening, and connecting to nature and the birds inhabiting the area.

Location: Boat Dock

June 5, 2026