Foam Rolling
Location: Treehouse Studio
June 22, 2021 2:00 pm
A full body myofascial release utilizing triggerpoint and foam roller active release.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)
Location: The Hub
December 3, 2024
Boat to Hike | Commons Ford Preserve
Location: Boat Dock
December 3, 2024
TRX® Full Body Fitness (*Sign Up)
Location: Treehouse Studio
December 3, 2024