Foam Rolling | Full Body Myofascial Release
Location: Treehouse Loft
May 14, 2026 1:00 pm
A full body myofascial release utilizing triggerpoint and foam roller active release.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility Class
Location: Treehouse Studio
May 13, 2026
3 Mile Hike | Discover the Beauty of the Texas Hill Country
Location: The Hub
May 13, 2026
Pilates Mat Sculpt: A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.
Location: Treehouse Studio
May 13, 2026