Foam Rolling | Full Body Myofascial Release

Location: Treehouse Loft

June 11, 2026 1:00 pm

A full body myofascial release utilizing triggerpoint and foam roller active release.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Girl kayaking

Lake Equipment Available 8am - 6pm

Location: Boat Dock

June 8, 2026

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Treehouse Studio

June 8, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

June 8, 2026