Foam Rolling
Location: Treehouse Studio
June 22, 2021 2:00 pm
A full body myofascial release utilizing triggerpoint and foam roller active release.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Stretch & Roll | Mobility
Location: Treehouse Studio
June 8, 2023
*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
June 8, 2023
*TRX Barre Fusion (*Sign Up)
Location: Treehouse Studio
June 8, 2023