Strong HIITS
Location: Training Room
February 16, 2021 3:00 pm
Fun-filled full body strength training intervals! This class utilizes a variety of equipment in a fun, energetic atmosphere to create muscle confusion for maximum strength gain!
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)
Location: Boat Dock
July 5, 2025
Yoga Alfresco | Reconnect with nature where you'll experience the calming benefits of yoga amidst fresh air and natural surroundings, enhancing flexibility, mindfulness, and inner peace while grounding your practice outdoors.
Location: Lake Lounge
July 5, 2025
Rainy Day Update | Boot Camp Fitness | Combines strength, cardio, and functional exercises to build endurance, increase power, and improve overall fitness in a challenging, motivating environment.
Location: Training Room
July 5, 2025