Strong HIITS

Location: Training Room

February 16, 2021 3:00 pm

Fun-filled full body strength training intervals! This class utilizes a variety of equipment in a fun, energetic atmosphere to create muscle confusion for maximum strength gain!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Morning Candlelight Yoga & Foam Rolling

Location: Treehouse Studio

March 3, 2024

*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

March 3, 2024

Strength For Balance

Location: Treehouse Studio

March 3, 2024