Strong HIITS
Location: Training Room
February 16, 2021 3:00 pm
Fun-filled full body strength training intervals! This class utilizes a variety of equipment in a fun, energetic atmosphere to create muscle confusion for maximum strength gain!
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility
Location: Yoga Dock
June 3, 2023
Yoga Alfresco On The Dock (Rainy Day Plan B: Class relocates to the Treehouse)
Location: Yoga Dock
June 3, 2023
*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
June 3, 2023