Strong HIITS
Location: Training Room
February 16, 2021 3:00 pm
Fun-filled full body strength training intervals! This class utilizes a variety of equipment in a fun, energetic atmosphere to create muscle confusion for maximum strength gain!
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Stretch & Roll | Mobility
Location: Treehouse Studio
October 2, 2023
*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
October 2, 2023
BURN! | Metabolic Fitness
Location: Training Room
October 2, 2023