Strong HIITS
Location: Training Room
February 16, 2021 3:00 pm
Fun-filled full body strength training intervals! This class utilizes a variety of equipment in a fun, energetic atmosphere to create muscle confusion for maximum strength gain!
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wise Women | Wake Me Up Stretch & Mobility | A Gentle Morning Class
Location: Training Room
October 9, 2026
Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration.
Location: Boat Dock
October 9, 2026
Functional Strength Circuits | Cardio & Strength Class
Location: Training Room
October 9, 2026