Strong HIITS

Location: Training Room

February 16, 2021 3:00 pm

Fun-filled full body strength training intervals! This class utilizes a variety of equipment in a fun, energetic atmosphere to create muscle confusion for maximum strength gain!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

May 17, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

May 17, 2022

Making Time to "Just Breathe"

Location: Yoga Dock

May 17, 2022