Strong HIITS
Location: Training Room
February 16, 2021 3:00 pm
Fun-filled full body strength training intervals! This class utilizes a variety of equipment in a fun, energetic atmosphere to create muscle confusion for maximum strength gain!
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility
Location: Treehouse Studio
May 17, 2022
*Challenge Series | 5 Mile Scenic Hike (*Sign Up)
Location: Activities Desk
May 17, 2022
Making Time to "Just Breathe"
Location: Yoga Dock
May 17, 2022