Summer Vibes | Lake Austin Cold Plunge

Location: Boat Dock

September 30, 2023 2:00 pm

Experience the ultimate summer chill with a cold plunge into Lake Austin! The temperature of the lake is significantly colder than the air, so you're guaranteed a cooling experience that will leave you feeling deeply refreshed and invigorated. Enjoy the refreshing waters of Lake Austin and prepare to be amazed.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

April 21, 2025

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Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

April 21, 2025

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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Treehouse Studio

April 21, 2025

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