Sun Salutations

Location: Yoga Dock

September 14, 2024 7:30 am

The perfect way to gently ease into your day - suspended above the water as the sun rises. This perfect blend of asanas involved in a sun salutation sequence is designed to open up all areas of the body and leave you feeling more balanced by the time you reach the final stretch.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Rise and Shine Stretch

Lakeside Stretch Serenity

Location: Boat Dock

September 13, 2024

*3 Mile Scenic Hike

Location: The Hub

September 13, 2024

Cardio 3,2,1

20/20 Cardio & Functional Strength

Location: Training Room

September 13, 2024