Sun Salutations

Location: Yoga Dock

July 20, 2024, 7:30 am - 7:50 am

The perfect way to gently ease into your day - suspended above the water as the sun rises. This perfect blend of asanas involved in a sun salutation sequence is designed to open up all areas of the body and leave you feeling more balanced by the time you reach the final stretch.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

October 17, 2025

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Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration.

Location: Boat Dock

October 17, 2025

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Wise Women | Kayak & Koffee | Start your day with adventure and relaxation with a serene paddle through tranquil waters. Bring your own warm beverage of choice. “Kayaking teaches us the wisdom of flow: sometimes power, sometimes surrender.”

Location: Boat Dock

October 17, 2025

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