Total Body Treadmill | Cardio & Strength

Location: Training Room

January 3, 2023 3:00 pm

Get ready for a heart pumping, muscle building fun class! Sets on the treadmill and sets with weights - great for all levels of fitness!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

June 8, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

June 8, 2023

TRX® Body Weight Strength Circuit 1

*TRX Barre Fusion (*Sign Up)

Location: Treehouse Studio

June 8, 2023