*TRX® Full Body Fitness (*Sign Up)

Location: Treehouse Studio

September 12, 2024 9:00 am

A full body strength and conditioning class utilizing TRX® suspension training. A great way to increase strength and range of motion.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Rise and Shine Stretch

Lakeside Stretch Serenity

Location: Boat Dock

September 13, 2024

*3 Mile Scenic Hike

Location: The Hub

September 13, 2024

Cardio 3,2,1

20/20 Cardio & Functional Strength

Location: Training Room

September 13, 2024