TRX® Suspension Class

Location: Treehouse Studio

February 15, 2025, 9:00 am - 9:45 am

A full body strength and conditioning class utilizing TRX® suspension training. A great way to increase strength and range of motion.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility Class

Location: Treehouse Studio

April 29, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

April 29, 2026

Completely Core | Pilates

Pilates Mat Sculpt: A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

Location: Treehouse Studio

April 29, 2026