TRX® Suspension Class
Location: Treehouse Studio
February 15, 2025, 9:00 am - 9:45 am
A full body strength and conditioning class utilizing TRX® suspension training. A great way to increase strength and range of motion.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
*Challenge Hike | 5 Mile Hill Country Hike (*Sign Up)
Location: The Hub
October 8, 2026
3 Mile Hike | Discover the Beauty of the Texas Hill Country
Location: The Hub
October 8, 2026
Wise Women | TRX Strength & Flow Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with strength building, designed to tone, lengthen, and improve balance for a full mind body workout.
Location: Training Room
October 8, 2026