TRX® Body Weight Strength Circuit 1

*TRX® Full Body Fitness (*Sign Up)

Location: Treehouse Studio

August 3, 2023 11:00 am

The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX for a full body functional strength workout.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco On The Dock (Rainy Day Plan B: Class relocates to the Treehouse)

Location: Yoga Dock

October 3, 2023

*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

October 3, 2023

Two people kayaking in lake

*Lake Outing | Kayak & Koffee (*Sign Up)

Location: Boat Dock

October 3, 2023