TRX® Body Weight Strength Circuit 1

*TRX Barre Fusion (*Sign Up)

Location: Treehouse Studio

September 19, 2024 9:00 am

Train with two of the best fitness modes available: the TRX suspension training system and the fundamental principles of barre fitness. Strong glutes, core and balance fused into one great workout!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

September 16, 2024

*3 Mile Leisure Nature Hike (*Sign Up)

Location: The Hub

September 16, 2024

Cardio 3,2,1

20/20 Cardio & Functional Strength

Location: Training Room

September 16, 2024