Fitness Assessments

Turkey Trifecta | Bike, Weights, Walk or Jog (*If inclement weather, this class will be taught in the Training Room.)

Location: Magnolia Shores

November 25, 2021 9:15 am

A super fun way to get a great Turkey Day Burn! We will start with stationary bikes, then move to strength training, then finish lakeside on the trail with walk, jog or run intervals! Pass the dressing!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

February 7, 2025

Boat to Interpretive Nature Hike | Commons Ford Park

Location: Boat Dock

February 7, 2025

Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.

Location: Treehouse Studio

February 7, 2025