Fitness Assessments

Turkey Trifecta | Bike, Weights, Walk or Jog (*If inclement weather, this class will be taught in the Training Room.)

Location: Magnolia Shores

November 25, 2021 9:15 am

A super fun way to get a great Turkey Day Burn! We will start with stationary bikes, then move to strength training, then finish lakeside on the trail with walk, jog or run intervals! Pass the dressing!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

September 27, 2023

*Challenge Series 5 Mile Hike | Summer Vista Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

September 27, 2023

Cardio 3,2,1

Challenge Series | Cardio Crosstraining

Location: Training Room

September 27, 2023