Fitness Assessments

Turkey Trifecta | Bike, Weights, Walk or Jog (*If inclement weather, this class will be taught in the Training Room.)

Location: Magnolia Shores

November 25, 2021 9:15 am

A super fun way to get a great Turkey Day Burn! We will start with stationary bikes, then move to strength training, then finish lakeside on the trail with walk, jog or run intervals! Pass the dressing!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.

Location: Treehouse Studio

February 15, 2026

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Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

February 15, 2026

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strength for balance

Strength For Balance | Enhance stability and confidence with a focused fitness class that combines strength training and functional movements to improve coordination, prevent falls, and support overall mobility and well-being.

Location: Treehouse Studio

February 15, 2026

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