Vinyasa Flow | Yoga

Location: Treehouse Studio

November 13, 2022 1:00 pm

Vinyasa Flow is a very popular style of yoga that synchronizes movement with breath. Known for it's restorative and energizing qualities, it's a great afternoon pick-me-up as well.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Completely Core

*Boot Camp Fitness (*Sign Up)

Location: Training Room

April 21, 2024

*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

April 21, 2024

Woman doing yoga on yoga dock

Yoga Alfresco Lakeside (*If 55 or cooler, class will move to The Loft)

Location: Yoga Dock

April 21, 2024