Stretch & Mobility for Ease & Endurance | A gentle mid-morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

May 30, 2026 11:00 am

Join us for a morning stretch to enjoy your day rejuvenated. In this class, we combine dynamic and static stretches that help to improve posture, and to increase your flexibility, mobility, and control.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Girl kayaking

Lake Equipment Available 8am - 6pm

Location: Boat Dock

May 25, 2026

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Treehouse Studio

May 25, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

May 25, 2026