Yoga | Hip Health

Location: Treehouse Studio

July 28, 2024 9:15 am

Create circulation, flexibility, strength and mobility with this yoga for hips class for all levels. From the simple movements of getting up and down to having tension or pain in other areas, improving hip mobility and flexibility can make your entire body feel better!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Sun Salutations

Location: Yoga Dock

July 27, 2024

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Lake Equipment Available 8am - 6pm

Location: Boat Dock

July 27, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

July 27, 2024