Yoga HIITS 30
Location: Treehouse Studio
April 16, 2022 9:30 am
Move through a sequence of asanas, putting emphasis on repetition with strength. Thirty minutes of active movement with a strong, fast pace.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
3 Mile Hike | Discover the Beauty of the Texas Hill Country
Location: The Hub
November 1, 2026
Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus.
Location: Boat Dock
November 1, 2026
Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.
Location: Training Room
November 1, 2026