Yoga HIITS 30
Location: Treehouse Studio
April 16, 2022 9:30 am
Move through a sequence of asanas, putting emphasis on repetition with strength. Thirty minutes of active movement with a strong, fast pace.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wise Women | Lake Lotus: Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus. Allow your body and mind to flow like water.
Location: Boat Dock
October 4, 2026
3 Mile Hike | Discover the Beauty of the Texas Hill Country
Location: The Hub
October 4, 2026
Wise Women | Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.
Location: Treehouse Studio
October 4, 2026