Yoga HIITS 30

Location: Treehouse Studio

April 16, 2022 9:30 am

Move through a sequence of asanas, putting emphasis on repetition with strength. Thirty minutes of active movement with a strong, fast pace.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

March 28, 2024

*Challenge Series 5 Mile Hike | River Place Preserve (*Sign up by 4pm day prior)

Location: Activities Desk

March 28, 2024

Challenge Series | Crosstraining Intervals

*Kettlebell Fit (*Sign up)

Location: Treehouse Studio

March 28, 2024