Two women sit together in meditation on the grass with a lake in the background.

Yoga | Journey Of The Chakras with Crystal Bowls

Location: Treehouse Loft

December 3, 2022 4:00 pm

All-level Hatha yoga class themed around the seven major chakras of the body. We’ll begin in the Foundation/Root chakra and work our way up the body to the Infinite/Crown chakra, tying in coordinating poses along the way. This is a great introduction to the chakra system and a class aimed at achieving mind / body connection.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

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*Challenge Series 5 Mile Hike | Westridge/Summer Vista Ridge Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

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Completely Core | Pilates

Pilates Mat

Location: Treehouse Studio

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