Yoga | Legs Up The Wall

Location: Treehouse Loft

September 25, 2026 4:00 pm

An "inverted form of yoga," with legs relaxed and extended up the wall, you will receive the amazing benefit of reverse blood circulation in the body to relieve tired, stressed feet, gently stretching back of legs, front torso, and tapping into the rest & digest response of the nervous system. A passive yoga sequence with amazing benefits and a guest favorite!

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco | Reconnect with nature where you'll experience the calming benefits of yoga amidst fresh air and natural surroundings, enhancing flexibility, mindfulness, and inner peace while grounding your practice outdoors.

Location: Yoga Dock

September 22, 2026

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Challenge Hike | 5 Mile Hill Country Hike (Sign Up)

Location: The Hub

September 22, 2026

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Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration.

Location: Boat Dock

September 22, 2026

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Yoga | Legs Up The Wall

More Exciting Activities

Yoga Alfresco | Reconnect with nature where you'll experience the calming benefits of yoga amidst fresh air and natural surroundings, enhancing flexibility, mindfulness, and inner peace while grounding your practice outdoors.

*Challenge Hike | 5 Mile Hill Country Hike (*Sign Up)

Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration.

Challenge Hike | 5 Mile Hill Country Hike (Sign Up)