Yoga | Legs Up The Wall

Location: Treehouse Loft

September 30, 2022 4:00 pm

An "inverted form of yoga", with legs relaxed and extended up the wall, you will receive the amazing benefit of reverse blood circulation in the body to relieve tired, stressed feet, gently stretching back legs, front torso, and tapping into the rest & digest response of the nervous system. A passive yoga sequence with amazing benefits and a guest favorite!

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