Mindful Meditation

Connect with Nature Meditation | Experience deep relaxation with this guided meditation practice that induces a state of conscious relaxation, helping to reduce stress, enhance sleep quality, and promote emotional balance through body awareness and breathwork.

Location: Yoga Dock

October 19, 2026 6:00 pm

A deep state of awareness of how nature restores balance and serenity that helps you feel at ease and more present.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wise Women | Wake Me Up Stretch & Mobility | A Gentle Morning Class

Location: Training Room

October 16, 2026

pontoon boat cruising on Lake Austin

Boat to Hike | Experience the best of both worlds with our Boat to Hike adventure, where you’ll enjoy a scenic boat ride followed by a guided hike, combining relaxation on the water with an exhilarating outdoor exploration.

Location: Boat Dock

October 16, 2026

Functional Strength Circuits | Cardio & Strength Class

Location: Training Room

October 16, 2026