Yoga Nidra | Experience deep relaxation with this guided meditation practice that induces a state of conscious relaxation, helping to reduce stress, enhance sleep quality, and promote emotional balance through body awareness and breathwork.

Location: Treehouse Loft

February 19, 2026 5:00 pm

A deep state of Yogic sleep which promotes ultimate stress-free relaxation. It offers a space to explore what you need in the moment, as well as an opportunity to release long held emotions.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Location: The Hub

February 17, 2026

Yoga private session

Good Morning Yoga | Sacred Start

Location: Treehouse Loft

February 17, 2026

Somatics Mindful Stretch 1

Full Body Vitality Stretch | Release tension, improve flexibility and increase your vitality while targeting every muscle group in this gentle, guided stretch class for all levels.

Location: Treehouse Studio

February 17, 2026