Yoga Nidra | Experience deep relaxation with this guided meditation practice that induces a state of conscious relaxation, helping to reduce stress, enhance sleep quality, and promote emotional balance through body awareness and breathwork.

Location: Treehouse Loft

March 26, 2026 5:00 pm

A deep state of Yogic sleep which promotes ultimate stress-free relaxation. It offers a space to explore what you need in the moment, as well as an opportunity to release long held emotions.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Morning Thrive | A revitalizing class

Location: Treehouse Studio

April 19, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

April 19, 2026

strength for balance

Strength For Balance

Location: Treehouse Studio

April 19, 2026